Rugby union kicking: What is it and why is it important?
Editor’s Note: Rugby union kicking is a crucial skill in the game, used for a variety of purposes, including scoring points, gaining territory, and putting pressure on the opposition.
After analyzing different kicking techniques and strategies, we put together this rugby union kicking guide to help players of all levels improve their kicking skills.
Key Differences Between Rugby Union Kicking and Other Forms of Kicking
| Rugby Union Kicking | Other Forms of Kicking | |
|---|---|---|
| Purpose | To score points, gain territory, and put pressure on the opposition | To kick the ball as far as possible |
| Technique | Uses a variety of techniques, including drop kicks, punts, and place kicks | Typically uses a single technique, such as a place kick |
| Equipment | Requires specialized boots and a rugby ball | Can be performed with a variety of footwear and balls |
Transition to main article topics
- The different types of rugby union kicks
- How to improve your rugby union kicking skills
- The importance of rugby union kicking in the game
1. Drop Kick
The drop kick is one of the most iconic and recognizable kicks in rugby union. It is a versatile kick that can be used to score points, gain territory, and put pressure on the opposition.
To perform a drop kick, the player drops the ball from their hands and kicks it before it hits the ground. The ball must be dropped, and the player must kick it with their instep. The drop kick is a difficult skill to master, but it can be a very effective weapon in the right hands.
There are many famous examples of drop kicks in rugby union history. One of the most famous is Jonny Wilkinson’s drop goal in the 2003 Rugby World Cup final. Wilkinson’s kick won the game for England and is considered one of the greatest moments in rugby history.
The drop kick is a valuable tool for any rugby union team. It is a versatile kick that can be used in a variety of situations. With practice, any player can learn to perform the drop kick and add it to their arsenal of skills.
Key Insights:
- The drop kick is a versatile kick that can be used to score points, gain territory, and put pressure on the opposition.
- The drop kick is a difficult skill to master, but it can be a very effective weapon in the right hands.
- There are many famous examples of drop kicks in rugby union history, including Jonny Wilkinson’s drop goal in the 2003 Rugby World Cup final.
Table: Drop Kick vs. Other Kicks
| Drop Kick | Other Kicks | |
|---|---|---|
| Purpose | Score points, gain territory, put pressure on the opposition | Varies depending on the kick |
| Technique | Dropped from the hands and kicked before it hits the ground | Varies depending on the kick |
| Difficulty | Difficult to master | Varies depending on the kick |
2. Punt
The punt is one of the most common kicks in rugby union. It is used to gain territory, and it can be a very effective way to put pressure on the opposition. The punt is typically kicked from the hands while running, and it is important to get a good running start in order to generate enough power. The ball should be kicked with the instep, and it should be aimed high and long.
There are many different ways to use the punt in rugby union. It can be used to gain territory after a turnover, or it can be used to put pressure on the opposition by kicking the ball into their half. The punt can also be used to set up a try-scoring opportunity by kicking the ball over the opposition’s defensive line.
The punt is a valuable tool for any rugby union team. It is a versatile kick that can be used in a variety of situations. With practice, any player can learn to perform the punt and add it to their arsenal of skills.
Key Insights:
- The punt is a common kick in rugby union used to gain territory and put pressure on the opposition.
- The punt is typically kicked from the hands while running and should be aimed high and long.
- The punt can be used in a variety of situations, including after a turnover, to put pressure on the opposition, or to set up a try-scoring opportunity.
Table: Punt vs. Other Kicks
| Punt | Other Kicks | |
|---|---|---|
| Purpose | Gain territory, put pressure on the opposition | Varies depending on the kick |
| Technique | Kicked from the hands while running | Varies depending on the kick |
| Difficulty | Moderate | Varies depending on the kick |
3. Place Kick
The place kick is a fundamental component of rugby union kicking, playing a crucial role in scoring conversions and penalty kicks. It requires precision, technique, and mental fortitude to execute effectively.
Conversions are awarded after a try is scored and are worth two points. The place kick is taken from directly in front of the goalposts, and the kicker must successfully kick the ball between the posts and over the crossbar. Penalty kicks are awarded when a team commits an infringement, and they are worth three points. The place kick for a penalty is taken from the spot where the infringement occurred.
Successful place kicks can significantly impact the outcome of a rugby union match. Converting tries consistently adds extra points to the team’s score, while successful penalty kicks can provide crucial points or even win the game in close contests.
To perform a place kick, the kicker positions the ball on a kicking tee and takes a few steps back. They then approach the ball and strike it with the instep of their kicking foot, aiming to send it between the posts. The kicker’s technique, timing, and concentration are all essential for a successful place kick.
Some of the most famous place kickers in rugby union history include Jonny Wilkinson, Dan Carter, and Beauden Barrett. These players have consistently demonstrated their accuracy and composure under pressure, making them invaluable assets to their teams.
In conclusio
n, the place kick is an integral part of rugby union kicking, playing a vital role in scoring conversions and penalty kicks. It requires skill, technique, and mental strength to execute effectively, and successful place kicks can significantly impact the outcome of a match.
Key Insights:
- The place kick is used for conversions and penalty kicks in rugby union.
- Successful place kicks can add crucial points to a team’s score.
- The place kick requires precision, technique, and mental fortitude to execute effectively.
- Some of the most famous place kickers in rugby union history include Jonny Wilkinson, Dan Carter, and Beauden Barrett.
Table: Place Kick vs. Other Kicks
| Place Kick | Other Kicks | |
|---|---|---|
| Purpose | Conversions and penalty kicks | Varies depending on the kick |
| Technique | Kicked from a stationary position | Varies depending on the kick |
| Difficulty | Requires precision and technique | Varies depending on the kick |
| Importance | Can significantly impact the outcome of a match | Varies depending on the kick |
4. Up and Under
The up and under is a fundamental kicking technique in rugby union, employed strategically to gain territory, relieve pressure, and create scoring opportunities. It involves kicking the ball high into the air, allowing it to travel a significant distance downfield, with the aim of putting the opposition under pressure or regaining possession.
- Gaining Territory: The up and under is commonly used to gain territory, particularly when a team is deep in its own half and needs to move upfield quickly. By kicking the ball high and long, the kicking team can force the opposition to retreat and defend deeper, creating space for their own team to advance.
- Relieving Pressure: The up and under can be an effective way to relieve pressure when a team is under sustained attack from the opposition. By kicking the ball high and deep into the opposition’s territory, the kicking team can temporarily halt the opposition’s momentum and gain some breathing room to reorganize their defense.
- Creating Scoring Opportunities: The up and under can also create scoring opportunities, especially when executed with precision and accuracy. By kicking the ball over the opposition’s defensive line and into space behind them, the kicking team can put their chasers in a position to gather the ball and potentially score a try.
- Contesting Possession: The up and under can initiate a contest for possession in the air, particularly when both teams have players competing for the high ball. This can be a valuable tactic to regain possession or disrupt the opposition’s attacking momentum.
In conclusion, the up and under is a versatile and important kicking technique in rugby union, used to gain territory, relieve pressure, create scoring opportunities, and contest possession. It requires a combination of power, accuracy, and tactical awareness to execute effectively and can significantly impact the outcome of a match.
5. Grubber Kick
The grubber kick is a highly effective and strategic kicking technique in rugby union, designed to exploit gaps in the opposition’s defensive line and create scoring opportunities. It involves kicking the ball low and along the ground, with the aim of rolling it through or just behind the defensive players, allowing the kicking team’s chasers to gather possession and potentially score a try.
The grubber kick is a challenging technique to master, requiring a combination of precision, power, and tactical awareness. The kicker must accurately judge the distance and trajectory of the kick to ensure the ball lands in the desired area behind the defense. Additionally, the kicker must generate sufficient power to propel the ball a significant distance while keeping it low to the ground.
There are several key advantages to using the grubber kick in rugby union:
- Breaching Defensive Lines: The grubber kick allows the kicking team to bypass the opposition’s defensive line and create space for their attacking players. By kicking the ball behind the defense, the chasers can run onto the ball and potentially score a try.
- Gaining Territory: The grubber kick can be used to gain territory, particularly when the kicking team is deep in its own half. By kicking the ball deep into the opposition’s territory, the kicking team can force the opposition to retreat and defend deeper, creating space for their own team to advance.
- Creating Scoring Opportunities: The grubber kick can create scoring opportunities, especially when executed with precision and accuracy. By kicking the ball into space behind the opposition’s defensive line, the kicking team’s chasers can gather the ball and potentially score a try.
In conclusion, the grubber kick is a valuable and versatile kicking technique in rugby union, used to breach defensive lines, gain territory, and create scoring opportunities. It requires a combination of skill and tactical awareness to execute effectively and can significantly impact the outcome of a match.
Key Insights:
- The grubber kick is a low, rolling kick used to get behind the opposition’s defensive line.
- It is a challenging technique to master, requiring precision, power, and tactical awareness.
- The grubber kick can be used to breach defensive lines, gain territory, and create scoring opportunities.
Table: Grubber Kick vs. Other Kicks
| Grubber Kick | Other Kicks | |
|---|---|---|
| Purpose | Breach defensive lines, gain territory, create scoring opportunities | Varies depending on the kick |
| Technique | Kicked low and along the ground | Varies depending on the kick |
| Difficulty | Challenging to master | Varies depending on the kick |
| Importance | Can significantly impact the outcome of a match | Varies depending on the kick |
6. Cross-field Kick
The cross-field kick is a versatile and strategically important kick in rugby union, designed to switch the point of attack and create scoring opportunities. It involves kicking the ball from one side of the field to the other, with the aim of finding space behind the opposition’s defense or setting up an attacking play in a more advantageous position.
- Gaining Territory: The cross-field kick can be used to gain territory, particularly when the kicking team is deep in its own half and needs to move upfield quickly. By kicking the ball across the field, the kicking team can force the opposition to retreat and defend on the other side, creating spa
ce for their own team to advance. - Creating Scoring Opportunities: The cross-field kick can create scoring opportunities, especially when executed with precision and accuracy. By kicking the ball into space behind the opposition’s defensive line, the kicking team’s chasers can gather the ball and potentially score a try.
- Switching the Point of Attack: The cross-field kick is primarily used to switch the point of attack, moving the focus of the game from one side of the field to the other. This can disrupt the opposition’s defensive structure and create mismatches, allowing the kicking team to exploit gaps and weaknesses in the defense.
- Relieving Pressure: The cross-field kick can also be used to relieve pressure when a team is under sustained attack from the opposition. By kicking the ball across the field, the kicking team can temporarily halt the opposition’s momentum and gain some breathing room to reorganize their defense.
In conclusion, the cross-field kick is a valuable and versatile kicking technique in rugby union, used to gain territory, create scoring opportunities, switch the point of attack, and relieve pressure. It requires a combination of power, accuracy, and tactical awareness to execute effectively and can significantly impact the outcome of a match.
7. Chip Kick
The chip kick is a highly effective and strategically important kick in rugby union, designed to exploit gaps in the opposition’s defensive line and create scoring opportunities. It involves kicking the ball high and short, with the aim of carrying it over the heads of the defensive players and into space behind them, allowing the kicking team’s chasers to gather possession and potentially score a try.
The chip kick is a challenging technique to master, requiring a combination of precision, power, and tactical awareness. The kicker must accurately judge the distance and trajectory of the kick to ensure the ball lands in the desired area behind the defense. Additionally, the kicker must generate sufficient power to propel the ball over the heads of the defensive players.
There are several key advantages to using the chip kick in rugby union:
- Breaching Defensive Lines: The chip kick allows the kicking team to bypass the opposition’s defensive line and create space for their attacking players. By kicking the ball over the heads of the defense, the chasers can run onto the ball and potentially score a try.
- Gaining Territory: The chip kick can be used to gain territory, particularly when the kicking team is deep in its own half. By kicking the ball deep into the opposition’s territory, the kicking team can force the opposition to retreat and defend deeper, creating space for their own team to advance.
- Creating Scoring Opportunities: The chip kick can create scoring opportunities, especially when executed with precision and accuracy. By kicking the ball into space behind the opposition’s defensive line, the kicking team’s chasers can gather the ball and potentially score a try.
In conclusion, the chip kick is a valuable and versatile kicking technique in rugby union, used to breach defensive lines, gain territory, and create scoring opportunities. It requires a combination of skill and tactical awareness to execute effectively and can significantly impact the outcome of a match.
Key Insights:
- The chip kick is a high and short kick used to get over the opposition’s defensive line.
- It is a challenging technique to master, requiring precision, power, and tactical awareness.
- The chip kick can be used to breach defensive lines, gain territory, and create scoring opportunities.
Table: Chip Kick vs. Other Kicks
| Chip Kick | Other Kicks | |
|---|---|---|
| Purpose | Breach defensive lines, gain territory, create scoring opportunities | Varies depending on the kick |
| Technique | Kicked high and short | Varies depending on the kick |
| Difficulty | Challenging to master | Varies depending on the kick |
| Importance | Can significantly impact the outcome of a match | Varies depending on the kick |
8. Box Kick
The box kick is a fundamental kicking technique in rugby union, employed strategically to relieve pressure, gain territory, and set up attacking opportunities. It involves kicking the ball high and straight up, with the aim of gaining possession and giving the kicking team time to reorganize their defense or launch a counter-attack.
The box kick is a crucial component of rugby union kicking, as it provides a means to escape from dangerous situations and regain control of the game. When a team is under sustained pressure from the opposition, the box kick can be used to clear the ball out of their own half and give their defense time to reset. Additionally, the box kick can be used to gain territory by kicking the ball deep into the opposition’s half, forcing them to defend deeper and creating space for the kicking team to advance.
There are several key advantages to using the box kick in rugby union:
- Relieving Pressure: The box kick is primarily used to relieve pressure when a team is under sustained attack from the opposition. By kicking the ball high and straight up, the kicking team can temporarily halt the opposition’s momentum and gain some breathing room to reorganize their defense.
- Gaining Territory: The box kick can also be used to gain territory, particularly when the kicking team is deep in their own half. By kicking the ball deep into the opposition’s territory, the kicking team can force the opposition to retreat and defend deeper, creating space for their own team to advance.
- Setting Up Attacking Opportunities: The box kick can be used to set up attacking opportunities by giving the kicking team time to regroup and launch a counter-attack. By kicking the ball high and straight up, the kicking team can gain possession and organize their attack, while also giving their opponents less time to react and defend.
In conclusion, the box kick is a valuable and versatile kicking technique in rugby union, used to relieve pressure, gain territory, and set up attacking opportunities. It requires a combination of power, accuracy, and tactical awareness to execute effectively and can significantly impact the outcome of a match.
Table: Box Kick vs. Other Kicks
| Box Kick | Other Kicks | |
|---|---|---|
| Purpose | Relieve pressure, gain territory, set up attacking opportunities | Varies depending on the kick |
| Technique | Kicked high and straight up | Varies depending on the kick |
| Difficulty | Moderate | Varies depending on the kick |
| Importance | Can significantly impact the outcome of a match | Varies depending on the kick |
FAQs on Rugby Union Kicking
This section addresses common questions and misconceptions surrounding rugby union kicking, providing clear and informative answers to enhance understanding and improve kicking skills.
Question 1: What are the different types of kicks in rugby union?
Rugby union features a variety of kicks, each with a unique purpose and technique. Some common kicks include:
- Drop Kick: Dropped from the hands and kicked before it hits the ground.
- Punt: Kicked from the hands while running, typically used to gain territory.
- Place Kick: Kicked from a stationary position, typically used for conversions and penalty kicks.
- Up and Under: Kicked high into the air, typically used to gain territory or put pressure on the opposition.
- Grubber Kick: Kicked low and along the ground, typically used to get behind the opposition’s defensive line.
- Cross-field Kick: Kicked across the field, typically used to switch the point of attack.
- Chip Kick: Kicked high and short, typically used to get over the opposition’s defensive line.
- Box Kick: Kicked high and straight up, typically used to relieve pressure.
Question 2: What are the key techniques involved in rugby union kicking?
Effective rugby union kicking requires a combination of techniques, including:
- Proper footwork and positioning
- Correct body alignment and balance
- Strong leg drive and power generation
- Accurate ball striking and control
- Understanding of kicking mechanics and trajectory
Mastering these techniques is crucial for consistency and effectiveness in kicking.
Question 3: What is the importance of kicking in rugby union?
Kicking plays a vital role in rugby union, serving several key purposes:
- Scoring points through conversions, penalty kicks, and drop goals.
- Gaining territory and putting pressure on the opposition.
- Relieving pressure and escaping dangerous situations.
- Setting up attacking opportunities and creating space for teammates.
- Controlling the tempo and flow of the game.
Effective kicking can significantly impact the outcome of a match.
Question 4: How can I improve my rugby union kicking skills?
Enhancing rugby union kicking skills requires dedication and practice. Here are some tips:
- Practice regularly and focus on developing proper technique.
- Analyze your kicks and identify areas for improvement.
- Seek guidance from experienced coaches or players.
- Use training aids such as kicking tees and target nets.
- Incorporate kicking drills into your training regimen.
With consistent effort and dedication, you can refine your kicking abilities.
Question 5: What are some common mistakes to avoid in rugby union kicking?
Some common mistakes to avoid in rugby union kicking include:
- Poor footwork and body alignment.
- Incorrect striking point and ball contact.
- Lack of power and leg drive.
- Inaccurate trajectory and distance control.
- Not considering the wind and weather conditions.
Addressing these mistakes can significantly enhance your kicking performance.
Question 6: What are the mental aspects of rugby union kicking?
Rugby union kicking requires not only physical skills but also mental fortitude. Some important mental aspects include:
- Confidence and self-belief.
- Focus and concentration under pressure.
- Adaptability to different situations and conditions.
- Understanding the game and making strategic decisions.
- Resilience and the ability to bounce back from missed kicks.
Developing these mental attributes is crucial for becoming a successful kicker.
Summary: Rugby union kicking is an essential skill that requires technical proficiency, tactical understanding, and mental fortitude. By mastering the various kicking techniques, practicing diligently, and addressing common mistakes, individuals can enhance their kicking abilities and contribute significantly to their team’s success.
Transition to the next article section: In the following section, we will delve into the intricacies of drop kicking, exploring its unique technique, strategic applications, and tips for mastering this fundamental kicking skill in rugby union.
Tips for Effective Rugby Union Kicking
Mastering the art of rugby union kicking requires a combination of technical proficiency, tactical awareness, and mental fortitude. Here are some essential tips to enhance your kicking skills:
Tip 1: Develop Proper Technique
Focus on establishing a solid foundation by practicing the correct kicking technique. This includes proper footwork, body alignment, and ball striking. Regular practice and repetition are crucial for developing muscle memory and consistency.
Tip 2: Understand the Purpose of Each Kick
Rugby union features a variety of kicks, each with a specific purpose. Familiarize yourself with the different types of kicks, such as drop kicks, punts, and place kicks, and their strategic applications. This knowledge will help you make informed decisions and use the appropriate kick in different situations.
Tip 3: Practice in Varied Conditions
Kicking in rugby union is often influenced by external factors such as wind, rain, and field conditions. Practice kicking in different weather and ground conditions to enhance your adaptability and control. This will prepare you for the challenges you may face during matches.
Tip 4: Analyze and Improve
After each kicking session or match, take time to analyze your performance. Identify areas for improvement, such as accuracy, distance, and trajectory. Seek feedback from coaches or experienced players to gain valuable insights and refine your technique.
Tip 5: Develop Mental Toughness
Rugby union kicking requires mental strength and resilience. Missed kicks are an inevitable part of the game, and it’s important to maintain composure and focus under pressure. Develop a positive mindset, visualize successful kicks, and trust in your abilities.
Summary: By incorporating these tips into your practice regimen, you can significantly improve your rugby union kicking skills. Remember, consistent practice, attention to detail, and a strong mental approach are key to becoming a proficient kicker.
Transition to the article’s conclusion: In conclusion, rugby union kicking is an essential skill that can greatly contribute to team success. By embracing these tips, you can develop the necessary techniques, strategies, and mindset to master this crucial aspect of the game.
Conclusion
Rugby union kicking is a multifaceted skill that requires a harmonious blend of technique, strategy, and mental fortitude. Throughout this article, we have explored the various types of kicks, their strategic applications, and the key elements of effective kicking. By embracing the tips and insights provided, players can elevate their kicking abilities and make a significant contribution to their team’s success.
Mastering rugby union kicking empowers players to control the tempo of the game, gain territorial advantage, and create scoring opportunities. It is a skill that demands dedication, perseverance, and a deep understanding of the game. As players continue to refine their kicking techniques and develop their tactical acumen, they will undoubtedly enhance their overall performance and contribute to the captivating spectacle that is rugby union.
